If a given environment is lacking negative ions, such an environment poses a greater risk of its occupants contracting respiratory diseases. ![]() Seemingly contradictorily, negative ions have been shown to have a positive impact on our health. How do negative ions impact our health? Positive effects This exposure provides us with a boost of energy and a feeling of well-being, amongst other benefits from mental health to athletic performance as seen below 2. They then enter our bloodstreams and create biochemical reactions which produce an increased level of serotonin. When we encounter them in places where they are found in abundance, we inhale them. Negative ions are colourless, odourless, tasteless, and invisible to the naked eye. Also called ‘cations’, they are present in highly industrialised and urban environments. Positive ions, on the other hand, are molecules that are positively-charged.
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